Personal training + small group

Train with intent. Move with confidence.

A direct, motivating member experience for assessments, personal training, small groups, session packs, and progress—built around real trainer capacity.

Explore training →See the member flow

Concept website • No live sessions are accepted

Studio floorActive

Momentum, organized.

6:30Strength Foundations4 spots
8:001:1 PerformanceCoach Rae
5:30Small Group LiftWaitlist
1:1 + groupsOne schedule
FlexibleSession packs
VisibleProgress
FocusedCoach matching

Training options

A format for every starting point.

Clear pathways turn interest into the right assessment, coach, membership, or class.

01

1:1 coaching

Individual programming, dedicated attention, and accountable progress.

Personal plan
02

Small group

High-coaching sessions with shared energy and capped class sizes.

Limited spots
03

Strength foundation

Technique-first sessions for building confidence under load.

Start here
04

Mobility reset

Focused movement work for recovery, range, and everyday resilience.

Move better

Member experience

Less admin. More coaching.

The demo connects readiness, coach availability, room capacity, package balances, and recurring sessions.

01

Assessment-led start

Capture goals, experience, limitations, and availability before matching a coach.

02

Packages that make sense

Track memberships, session packs, expirations, attendance, and waitlists.

03

Progress that stays visible

Keep notes, milestones, check-ins, and the next session connected.

Member journey

Start. Build. Progress.

Assess

Choose goals and complete a simple readiness profile.

Match

Find the right coach, training format, and schedule.

Advance

See milestones and keep the next meaningful target in view.

Industry demo

Turn motivation into momentum.

This concept demonstrates the member-facing experience. Memberships, waivers, billing, and trainer calendars can be connected next.

Discuss this demo